Please grab a pen and paper, let’s go old school. Write down what you believe health, wellness, and normal means. Then look up the definitions in the dictionary or online (new school, lol). Compare what you believe and what the world defines as health, well, and normal.
For me health means being able to walk, go to the store, visit friends and family. It is a basic belief for me. It is what I define as healthy, well, and normal. It is what I desire to be able to do on a regular basis and not when I am without triggers to my health. I dream of living a life without limitations or fear of how my body will react unexpectedly.
If you would like to share your definitions. Please message me at diahann@thenurseinyourpocket.com
I will post the monthly new link to the month’s last blog post of Your Fight 2 B Healthy. June 12, 2025 will be the first community zoom group.
I freely share my story in My Fight 2B Healthy, but I also want to acknowledge others who have experiences we can all learn from. We should never feel alone. Let’s create a community of strong health advocates who are Fighting 2B Healthy!
Sincerely,
Diahann Colón, RN, PHN, BSN The Nurse In Your Pocket

